Sleep problems such as being unable to fall asleep, waking frequently at night or waking unrefreshed can also affect your daytime life. Persistent problems should be evaluated.
Sleep problems may be related to insomnia, sleep apnea, restless legs syndrome or disturbances of the sleep rhythm. Snoring and excessive daytime sleepiness are important clues.
If your sleep problems last for weeks, affect your daytime functioning or those around you notice pauses in breathing during sleep, an evaluation is recommended.
The source of the problem is determined through a sleep history and, when needed, a sleep study (polysomnography), and an individual follow-up plan is created.
This content is for general information only and does not replace medical advice, diagnosis or treatment. Please consult a physician regarding your symptoms.
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